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The Art Of Wearing Fragrance-Part 3. How Concentration Affects Fragrance Longevity

In beauty, fragrance, lifestyle on May 4, 2018 at 12:00 pm


How many times have you applied your favorite fragrance before leaving the house only to have it fade away rather quickly?  You find yourself re-applying throughout the day but still don’t get the satisfaction of your fragrance lasting more than an hour.

You are not alone.  With the amount of money you spend on your fragrance, you would want it to stick around for a bit and radiate off of your smooth, silky skin.  You want to be excited about what you smell like and perhaps impress or excite those around you.  However, before you reach for that bottle to have yet another spritz, make sure you understand the composition of what you are spraying.  This will give you some insight regarding scent longevity.

Any time you shop for fragrance, you have the option of choosing from various formulations which include parfum, eau de parfum, and eau de toilette.  Every fragrance formulation is made up of varying concentrations of perfume oil which is the base of any fragrance and is what makes the actual smell.  This smell is usually unpleasant by itself and needs to be paired with or diluted by something else like alcohol (ethanol) and water to create various concentrations.  These concentrations are what gives fragrance their staying power.  There are many fragrance concentrations but here we will discuss the five most common:

  • Perfume (or parfum) is the most concentrated of all forms of fragrance.  Created with a perfume essence of 20-30% concentration, it is usually thicker and oilier and lasts the longest (up to 24 hours).  It is the most expensive and is usually sold in bottles with stoppers for the least amount of evaporation.  The best way to wear parfum is to dab in a few key areas such as behind the ears and/or the wrists so as not to overwhelm your nose or the nose of others.
  • Eau de Parfum (EDP) has less perfume essence (15-20%) and is diluted with alcohol and water.  It can last up to 8 hours and can come in a bottle or spray.  Although it is lighter than parfum, it can still be strong.  You can be a bit more liberal in your application, applying lightly during the day and and more for the evening.
  • Eau de toilette (EDT) is a perfume essence of 5-15% which is dissolved in an alcohol and water base.  It usually lasts up to 3 hours, and can be a better option for work, interviews and even first dates because it is lighter.
  • Eau de cologne which is usually reserved for masculine scents, only has 2-4% perfume oil concentration and lasts up to two hours.
  • Eau fraiche is the most diluted form of fragrance.  Almost like a body splash, eau fraiche has only up to 3% of fragrance oil and lasts up to an hour.

In addition to understanding scent concentration as it relates to longevity, there are some other things to consider when wearing and storing fragrance to make it last longer, such as:

  1. Spray your pulse points:  inner elbows, back of knees, ankles, back of ears, chest/decolletage, and inner wrist.  These places are warmer and will help emit the fragrance better.  When applying, be sure not to rub as that breaks down the fragrance.
  2. Use a combination of ancillary products.  These are the accompanying products such as shower gels, body lotions and powders in the same scent as your fragrance that you will layer to help that help to carry the scent and make it last longer.  These are usually purchased separately and can also be found in gift sets.
  3. Consider using a hair perfume or same fragrance in your hair.
  4. Moisturize your skin.  Fragrance evaporates more quickly on dry, flaky skin.  Try exfoliating first and following up with a rich body butter or oil (preferably light in fragrance or no fragrance at all if not using ancillary products) then layer your fragrance on top.
  5. Store your fragrance in a cool dark place.  Fragrance can go bad (discoloration and rancidity) so be sure to keep your fragrance in the original packaging, keep the top on and keep it away from heat and humidity.
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The Art Of Wearing Fragrance-Part 2. Understanding The Evolution Process Of Scent Through Fragrance Notes

In fragrance, lifestyle on April 11, 2018 at 12:00 pm

 

English: A fragrance pyramid

English: A fragrance pyramid (Photo credit: Wikipedia)

 

Understanding the process of how fragrance notes develop and evolve can help you make a more informed decision when choosing a new scent.

 

When shopping for a new fragrance, chances are you have heard references made to fragrances in terms of notes.  Just as a musical note is assigned to the sounds in the music we hear, fragrance notes describe the scent you smell.  These notes, whether in music or fragrance, evoke memories and moods that can usually be recalled in an instant.  These categories of scents are expertly crafted with the knowledge of how they interact with each other and how they evolve over a period of time.  Actually, this process can be thought of as an exact science.

Perfumers often refer to the fragrance pyramid when creating fragrances.  The fragrance pyramid is composed of the three notes (categories) that make up a fragrance and are referred to as the top (head), middle (heart) and base (bottom) notes.

The top note is the initial scent that you smell.  It is your first impression of a fragrance, usually lasting anywhere from 5-30 minutes.  As the most volatile, the top note is made of lighter ingredients, including alcohol, and will evaporate very quickly.  From the top note you can get a slight idea about the fragrance and if you are somewhat intrigued but not really sure, allow the fragrance to continue to develop.  Common top notes include bergamot, lemon and grapefruit.

The Middle note, often referred to as the heart note, develops 10-30 minutes after the initial top note.  Here is where you get to “know” the fragrance.  It is usually composed of more oils since it will need to last on the skin as opposed to the alcohol in the top note. It is the body or foundation of the fragrance and is usually warmer.  It can also act as a buffer between the bottom note which may or may not smell pleasant on its own.  Common middle notes include lavender, cardamom, and black pepper.

The bottom, or base, note gives the fragrance its weight and slows down the evaporation of the fragrance that has developed after a few hours.  This is where the true scent of the fragrance lies once the top and heart notes have evaporated and can last anywhere between 4 to 6 hours, sometimes longer.  Common bottom notes include vanilla, jasmine and sandalwood.

In addition to the traditional pyramid fragrances, there are some fragrances which are referred to as linear.  With a linear fragrance which doesn’t “develop”, one will usually experience a singular note or a group of similar notes at the same time.  “Juliette Has A Gun – Not A Perfume” is a fragrance in the linear category.  Made of a single element called Ambroxan, it is used in perfumery as a back note.

 

 

Morning Hacks To Get You Started With Your Day

In lifestyle on February 27, 2018 at 12:00 pm


Simple morning hacks to help get your day started…

There are countless days when you have to get up early.  Super early.  Before sunrise.  Getting up very early can be hard and traumatizing – almost like having someone douse you with ice cold water unexpectedly.  Maybe it is the cold of winter that makes you want to stay cocooned in your bed.  Maybe you don’t like the dark or you’re just tired.  Whatever the case, you have to get out of bed whether you want to or not and get started with your day.

Planning ahead and establishing a routine, especially when you have to get up before the crack of dawn, can make your process more tolerable and your day run more smoothly.  So the next time you have to get up super early, consider these tips:

Set your alarm to a hype morning song.  Having a hype song to wake up to can literally make you want to get out of the bed and dance.  If you have a household that needs to get up early, choose a song that gets everybody hyped and out of the bed.

Give yourself some time.  Make sure you give yourself a few minutes before jumping out of bed to give yourself time to think, meditate, pray.  Nothing is worse than waiting until the last minute to get out of the bed then making a scatterbrained leap out of bed.  Not the best way to start your day.

Turn on all of the lights.  This has helped me tremendously when I have to get up before sunrise (especially in the winter).  Perhaps get a timer to turn on the light a few minutes before you have to get up so you don’t have to physically walk throughout the house to turn on lights.

Drink some warm lemon water.  Doing so will hydrate you and help wake you up.

Buy some new underwear.  I cant tell you how many times I have gone shopping for new underwear and couldn’t wait to wake up in the morning to shower and put them on.  What is it about new underwear that makes one feel powerful, sexy, ready to take on the world?

Get a morning exercise routine.  It might be stretching, yoga, or a full out HIIT workout which might take place in a physical gym or in your living room.  Wherever you choose to workout and whatever workout you choose to do, take a few minutes to do something which will get your blood flowing, burn some calories and make you alert, ready to take on the day.

Pre prep your meals and outfits ahead of time.   Eliminate the morning frenzy around food and clothing by preparing ahead of time.  It might be the day before or a plan for the week but whatever the case do it ahead of time so you can focus your energy on other important things.

Be realistic about your time.  Nothing is worse than rushing to get things done.  Do you find that you are late often or that you are making it to your destination just by the skin of your teeth?  Oftentimes we underestimate the amount of time it takes to get ready in the morning or for any event so make sure you are giving yourself enough time to get everything done.  For instance, just walking to the car, getting in, putting on your seat belt, turning on the car take up time that counts so plan accordingly.

Don’t get caught up.  In your cell phone or laptop that is.  Email and social media can rob you of precious time.  If you aren’t in an industry like customer support where you have to answer email right away, set up a time where you will check all of that stuff or at least wait until you are done with your morning routine to check in.

What are your best morning hacks to keep you on track for a productive day?

 

 

 

 

 

 

 

Keep These Items On Hand For Entertaining Your Guests.

In etiquette, how to, lifestyle on February 26, 2018 at 12:00 pm

 

Be the host with the most by keeping these entertaining ideas in mind.

Gong out with your best friends is always a fun thing to do – gathering at your favorite restaurant and catching up over a delicious meal is always something to look forward to without worrying yourself about the details of your evening.  But what about those times you want to get together in your home?  What details do you consider to ensure your guests have a good time when they are in your home?  Whether you are hosting an impromptu gathering of friends unexpectedly “just stopping by” or having a more formal get together, there are some pantry staples to keep on hand (or at least top of mind) to make entertaining a breeze.  Ahead are ideas for items you can pick up at your local market to make your get together fun, festive and delicious!

Wine, Champagne, Sparkling Water/Juice. In addition to always having water nearby, these particular beverages speak sophistication and can enhance the flavor of the food/snacks you serve your guests.  It’s also a good idea to have a variety of teas on hand as well.

Popcorn.  Great for impromptu gatherings and easy to prepare, popcorn is the perfect snack without a ton of calories.  Sprinkle on a mixture of various seasonings to take your popcorn to the next level.  Give the following recipes a try:  a little olive oil, paprika, oregano, parsley, seasoned salt, chili powder and parmesan cheese.  Tortillas and salsa are also great options.

Crudite Platter.  Generally speaking, crudite platters usually consist of various vegetables.  Be creative and include various cheeses, meats,crackers/bread, fruit as well as hummus (or dip) and fruit spread.

Frozen Ravioli/Various Sauces.  Keeping these items on hand can make food prep a breeze.  Serve with salad and baguette.

Assorted Nuts and Chocolates.  Accessible at your local grocery store.  More variety and fun with a monthly subscription box or on nuts.com .

Ice Cream/Gellato.  Perfect to end the night.  Serve with coffee, berries, nuts, etc.

Candles/Flowers.  Perfect for the entryway and area where you are entertaining to create ambiance.

Serving Trays.  Serving trays make you and everything you serve look classy and elegant, even if you are serving pigs in a blanket while in sweatpants.

Music Playlist.  Create more ambiance with a continuous stream of great music which is easy to achieve with Pandora, Spotify and Apple Music.

What items do you keep on hand to entertain guests?  Do you always have a pantry stocked with a few essentials, rush out in in a hurry to grab a few things to eat or do you leave your guests to fend for themselves?  Please share below.

 

 

 

Tips For Hosting Overight Guests

In etiquette, how to, lifestyle on February 25, 2018 at 1:30 pm

Usually there is nothing more exciting than having your favorite people visit you from out of town.  When you have guests coming to stay with you for the weekend, you want to make their visit as pleasurable as possible.  And while you don’t have to do a complete home makeover, you want to make sure you extend the same hospitality and grace that you would like to have extended to you.  With the following tips and some planning, you can ensure that you an your guests have a wonderful extended time together.

First things first – figure out where your guest is going to sleep.  If you have a spare room, this won’t be too much of an issue.  If you live in an apartment, chances are your guest will sleep on the couch or on an air mattress.  Wherever your guest is going to sleep, make sure the area is comfortable, that the area has curtains/blinds and that you have provided pillows, clean linen, a blanket, waste basket and a cleared shelf or table for their use.  You can also provide bedside emergency such as a box of tissue, pain killers and antacids just in case.

Double check dates and times of arrivals, departures as well as length of visit.  If you are picking your guest up from the airport (train/bus station), make sure you have the correct location.  Nothing is worse than being on time at the wrong place.  I know.  I’ve done that.

If you have a driveway and your guest is driving to your home, save your best parking spot for them.  If you live in the city where parking is often difficult to find, let your guests know where and when to park.

Explain the quirks of your place and show your guest where everything is.  You have lived in your place for some time so you know how everything works.  You know about that toilet handle you have to jiggle and the door you have to lift and pull in order to close.  Make sure you pass this information on to your guests to save them the agony and possible embarrassment of fumbling around your home.

Stock up on toiletries and create a landing space for your guests things in the bathroom.  Usually guests bring their own personal items but it is always nice to provide a nice basket filled with body wash, unscented body lotion, toothbrush as well as a towel, washcloth, loofah, etc.  Also, make sure there is enough toilet tissue, and keep a toilet brush and a plunger nearby.

Keep a loose schedule so your guests have time to breathe, especially when they first arrive.  If your guest is in town to visit you specifically, you can always plan for activities ahead of time by asking what your guest wants to do.  If your guest is in town for business,  discuss your schedules in advance and make sure they have access into and out of your place.

Make sure your guest has your wifi access, any access codes to get into and out of your building.  Also make sure they know how to work the heater/air conditioner, remote controls and provide an extra power strip so they can plug up their computer, phone, etc.

Plan meals ahead of time and make sure you have something for your guest to snack on when they arrive.  If you can, go out to dinner one of the days your guest is in town.  Also, you can do some crock pot meals so that you don’t have to spend all of your time cooking. In addition, stock your fridge and pantry with goodies such as fruit, cheese, veggies, cold cuts, condiments, bread, pasta salad, crackers and chips that will be easy for you and your guest to fix meals and snacks.  And don’t forget the wine (or sparkling soda), juice and water.

What are some of the things you do when hosting an overnight guest in your home?

 

 

 

 

 

Make A Personal Revolution With Non Resolutions

In how to, lifestyle on February 24, 2018 at 11:00 am

Set yourself up for success with these non-resolution tips.

Ok.  So it is not really the beginning of a new year per se.  As a matter of fact, we are in the middle of the second quarter of 2018. Perhaps you started off the new year on fire with changes you wanted to make in your life such as getting fit, eating healthier or staying in touch with loved ones and you are still going strong.  Perhaps you started strong and have reverted back to your old ways.  If you fall in the latter category, it’s ok because it’s never too late to hit that restart button.  Continue reading for a few tips on how to make lifestyle changes without waiting until New Years or other major milestone dates.

  • Don’t wait until January 1.  Many people like to clean slate it because they want to make a fresh start so they will wait until a major date like January 1st to make major changes.  Now (or any time) is a good time to start.  By taking baby steps you will take the frenzy and pressure out of starting a new habit the first of the year. It also will give you a feeling of accomplishment and power/control knowing that you didn’t wait for a particular date to make a change.  Start at any time – such as now.
  • Realize it takes time to create new habits.  At the beginning of the year, many people make rigid plans to go cold turkey with stopping or starting a new habit:  Stop smoking.  Start saving.  Bring lunch to work.  Stop eating meat.  Get fit.  However these rigid plans can quickly lead to feeling defeated.  Remember, this is a process of breaking an old habit as you create the habit a new habit.  For instance, if you want to stop eating meat, commit eating meatless 3 days out of the week.  When you get used to that, add that 4th day.   By realizing this is a journey and that it takes time, you will be more likely to be gentle with yourself whenever you hit a roadblock.
  • Have a plan in place.  Your plan is your road map to success.  This will help guide you in the direction you want to go in.
  • Don’t depend on inspiration or motivation but rather discipline. These two feeling usually won’t show up for your 4am workout but discipline will.  There will be days when you just won’t feel like doing what it is you need to.  This is when you have to remember the commitment you have made to yourself.  It takes more than good intention to stick with a new habit.
  • Write it down.  Keep a journal to track your progress and how you are feeling about the goal you have set for yourself.  It will be a wonderful reminder of where you have come from and motivation for where you are going.
  • Have an accountability partner.  Your accountability partner should be someone who has the same/similar goals AND the same level of commitment as you do.  This is important because unless you are self-motivated, an accountability partner will be able to share in your triumphs and opportunities as well as encourage you to keep going when you feel like giving up.

Are you still on track with the goals you set before or at the beginning of the year or have you fallen off?  If you have fallen off, what is your plan of action to get back on track?  Share your thoughts and ideas below.

Lower Your Voice

In etiquette, how to, lifestyle on February 24, 2018 at 11:00 am


So I’m on the train, listening to my music, enjoying my commute but suddenly finding it rather difficult to be at peace because the passenger behind me insists on having a very loud conversation.  The conversation had no end in site and my ears began to bleed because I turned my music up to drown their voice out.

How many times have you been in a public place like the airport, doctor’s office or even a restaurant and have been forced to listen to someone’s loud telephone conversation?  Said offender just rambles on and on about whatever, disturbing the peace without any consideration for the people around them.

Or is it you? Are you the perpetrator. The one who just won’t at least lower their voice while in a public space.  Honestly no one cares about the sordid details of your life.

Now I’m not saying don’t talk on the phone and I won’t get into a long diatribe about social responsibility and manners (at least not now).  And I get it, some conversations are important and need to take place while you are out and about so consider the following when you are on the phone:

  • Be aware of your surroundings and lower your voice.
  • If you are using earbuds/earphones, you may not even realize how loud your voice is so take a bud out of one ear.
  • You may even try cupping your mouth as you speak.  I know, it’s kind of weird but it works.  I once sat next to a gentleman who was on the phone the entire commute and could barely hear him talk because he had cupped his mouth.  Now maybe he was talking about something top secret – who cares.  Point is a measure was taken so as not to really be heard by anyone except the person he was directly speaking to.
  • If possible, excuse yourself and go somewhere more private.
  • Tell the person you will call them back.

Hopefully these few tips will cause you to be more mindful when you take a phone call in public.  If you have loud people in your life, perhaps a sibling, cousin, best friend, enemy, make sure they read this :0)