beautygrind

Morning Hacks To Get You Started With Your Day

In lifestyle on February 27, 2018 at 12:00 pm


Simple morning hacks to help get your day started…

There are countless days when you have to get up early.  Super early.  Before sunrise.  Getting up very early can be hard and traumatizing – almost like having someone douse you with ice cold water unexpectedly.  Maybe it is the cold of winter that makes you want to stay cocooned in your bed.  Maybe you don’t like the dark or you’re just tired.  Whatever the case, you have to get out of bed whether you want to or not and get started with your day.

Planning ahead and establishing a routine, especially when you have to get up before the crack of dawn, can make your process more tolerable and your day run more smoothly.  So the next time you have to get up super early, consider these tips:

Set your alarm to a hype morning song.  Having a hype song to wake up to can literally make you want to get out of the bed and dance.  If you have a household that needs to get up early, choose a song that gets everybody hyped and out of the bed.

Give yourself some time.  Make sure you give yourself a few minutes before jumping out of bed to give yourself time to think, meditate, pray.  Nothing is worse than waiting until the last minute to get out of the bed then making a scatterbrained leap out of bed.  Not the best way to start your day.

Turn on all of the lights.  This has helped me tremendously when I have to get up before sunrise (especially in the winter).  Perhaps get a timer to turn on the light a few minutes before you have to get up so you don’t have to physically walk throughout the house to turn on lights.

Drink some warm lemon water.  Doing so will hydrate you and help wake you up.

Buy some new underwear.  I cant tell you how many times I have gone shopping for new underwear and couldn’t wait to wake up in the morning to shower and put them on.  What is it about new underwear that makes one feel powerful, sexy, ready to take on the world?

Get a morning exercise routine.  It might be stretching, yoga, or a full out HIIT workout which might take place in a physical gym or in your living room.  Wherever you choose to workout and whatever workout you choose to do, take a few minutes to do something which will get your blood flowing, burn some calories and make you alert, ready to take on the day.

Pre prep your meals and outfits ahead of time.   Eliminate the morning frenzy around food and clothing by preparing ahead of time.  It might be the day before or a plan for the week but whatever the case do it ahead of time so you can focus your energy on other important things.

Be realistic about your time.  Nothing is worse than rushing to get things done.  Do you find that you are late often or that you are making it to your destination just by the skin of your teeth?  Oftentimes we underestimate the amount of time it takes to get ready in the morning or for any event so make sure you are giving yourself enough time to get everything done.  For instance, just walking to the car, getting in, putting on your seat belt, turning on the car take up time that counts so plan accordingly.

Don’t get caught up.  In your cell phone or laptop that is.  Email and social media can rob you of precious time.  If you aren’t in an industry like customer support where you have to answer email right away, set up a time where you will check all of that stuff or at least wait until you are done with your morning routine to check in.

What are your best morning hacks to keep you on track for a productive day?

 

 

 

 

 

 

 

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